Morning Routine That Sticks

How to Build a Morning Routine That Actually Sticks

Most morning routines fail within the first two weeks. You start with big plans—waking up earlier, exercising, journaling, making a healthy breakfast—and by day ten, you’re hitting snooze and rushing out the door with a granola bar. The problem isn’t willpower or motivation. It’s that most people build routines that don’t fit their actual lives. […]

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